What Is Organic And Fairtrade Tea And Coffee?

The UK is known as a nation of tea drinkers, one Polish person once asked me if we drank tea at 3 oclock everyday as some sort of ritual! Most of us dont realise that this tea is often grown on tea plantations in the developing world where the crops are sprayed with many chemicals and pesticides and the workers that pick the leaves are not only exposed to this danger but are often paid a pittance of a wage as well.

Organic and Fairtrade tea, coffee and cocoa are growing in popularity as people realise the benefits of spending those extra pennies per box and the payback in both health and human terms.

Why buy organic tea, coffee or cocoa?

Consumers usually decide to buy because production is carried out using sustainable farming practices, specifically not allowing deforestation to occur as part of plantation farming techniques.

Some producers go down the Fairtrade route, which gives the consumer further altruistic benefit in terms of assurance that the workers on the tea or coffee plantations have been working under improved terms and conditions, giving them a better quality of life and reducing exploitation. You can now buy organic, Fairtrade tea which is not much more expensive then just organic tea. I buy Morrisons own branded organic, fairtrade tea bags as its cheaper than the branded products such as clipper teas.

What exactly is organic I hear you ask?

Tea or coffee qualifies as organic only when environment-friendly techniques are employed in its production. An organic unit should essentially be a self-sustaining one, designing the farm at the time of establishment of new organic tea or coffee plantation is crucial for optimum utilization of resources within the plantation itself.

In order to establish organic tea fields or coffee plantations, it is necessary to build up inherent nutrient levels and neutralise the chemical residues left in soils from past cultivation. This requires an interim period – called the conversion period. Based on the agro-ecological conditions, this period may vary from 3 to 5 years. If plantation is taken up before conversion period is over, chemical residues may show up in the product. These processing techniques are sufficient to make it highly unusual for any pesticides to be present in the end product.

Insect pest and disease management

Insect and disease management in organic farming systems rely on the inherent equilibrium in nature. This includes using natural enemies of pests to keep their numbers in check.

There are many varieties of organic herbal teas now available also. Some of these have the added benefit of possessing medicinal properties. For example, peppermint tea aids indigestion and chamomile can soothe and relax you.

How to Find Organic Food Recipes

Are you interested in eating organic foods? If you are, you may be looking for organic food recipes. Unfortunately, there are many new organic food eaters who do not know where to look. The good news is that you do have a number of different options, a few of which are outlined below.

The internet is a great way to find organic food recipes. When using the internet to do so, a standard internet search should be performed. If you are looking for something in particular, incorporate that into your search. For example, if you are looking for recipes for breakfast, your search phrase could be “organic food breakfast recipes.” The internet, as you can see, is one of the quickest and easiest ways to search for organic food recipes.

As for what you will find online, you will see that it varies. Your standard internet search is likely to produce a number of different results. You may find websites that specialize in organic food recipes, websites that specialize in recipes in general, as well as online message boards where organic foods are being discussed and where recipes are traded. In fact, there are a number of benefits to joining an online community or an online message board if you are looking to learn more about eating organically.

You can also use the internet to examine the online websites of organic food stores and organic food makers. These websites can easily be found with a standard internet search. In addition to special offers, recipes are also commonly found online. This is great if you actually use the products from the company in question, as most of their products are what is featured in an organic food recipe.

You can also find and learn more organic food recipes by speaking with those that you do. Do you know of any organic food eaters? If you do, ask them for recipes. In fact, if you have already developed a small collection of your own organic food recipes, ask to trade. If you do not know any other organic food eaters, consider meeting some. You may be surprised just how easy it is to do so. Did you know that some cities and towns have groups that are designed for natural and organic food eaters? Many have meetings where they talk about organic foods, trade recipes, try out those recipes, and do so much more.

Printed recipe books are another great way to find organic food recipes. Although most recipe books are for “traditional,” foods, organic foods are increasing in popularity, as more people become concerned with their health and the foods that they consume. For that reason, more organic food books are hitting the market. If you are interested in buying an organic food recipe book, you will find that you have a number of different options.

When looking to buy an organic food book, many book stores carry a limited selection of books. With that being said, you are likely to find the best success locally when shopping with an organic food store. Although most specialize in selling food products only, recipe books are also commonly offered for sale. The internet can also be used to find organic recipes in the form of cookbooks. What is nice about using the internet to shop is that it is easy to compare prices and books. In fact, you are provided with the largest selection of all when using the internet. As a reminder, free organic food recipes can also be found online.

As outlined above, there are a number of different ways that you can go about finding organic food recipes to cook for yourself or your family. Although using the internet to find free recipes is a nice approach, you may also want to purchase your own organic recipe cookbooks. This is because cookbooks are filled with a large number of recipes, some of which readers may have never though of making before.

A Good Look At The Liver Cleansing Effect Of Coffee Enemas

The purpose of the coffee enema is to cleanse the blood and clear the liver of toxic substances. These toxins happen from the regular metabolic process of food along with the carcinogenic contaminants from our polluted environment, drugs, food and water-based toxins such as pesticides, preservatives, hormonal agents, excreted prescription drugs and fluoride.

How does it work?

A Gerson coffee enema cleanse achieves the effect mentioned above by increasing the liver’s capability to cleanse toxins in the blood and binding them to the bile. In the process, the liver cleanses itself as it releases the toxic bile into the small, then large, intestine for evacuation.

The entire blood supply flows through the liver every 3 minutes. By maintaining the coffee enema for about 12 to 15 minutes, the blood will circulate 4 to 5 times for cleansing, much like a dialysis treatment.

The water material of the coffee promotes intestinal tract peristalsis and assists to clear the large intestinal tract with the built-up toxic bile.

In summary, you can expect the following benefits when you start taking coffee enemas:

  • Clean the blood of contaminants
  • Cleanse the liver to improve its numerous metabolic functions
  • Boost the body immune system
  • Eliminates severe discomfort due to a buildup of toxic substances have been connected with general stress, confusion, anxiety and other physical symptoms.

The Science behind coffee enemas

The reason why coffee enemas in Brisbane are highly sought after as a detox solution is that it has a direct effect on raising glutathione levels in the body.  As you may already know, Glutathione is the primary antioxidant that prevails in every cell in the human body. Glutathione is primarily synthesised in the liver where it is generously present. Glutathione participates in leukotriene synthesis for WBC mobilisation and is a cofactor for the enzyme glutathione peroxidase (cellular antioxidant). The palmitic acid in caffeine increases the activity of glutathione S-transferase (GST) by 600% in the liver and a 700% boost in cleansing in the small intestinal tract.

GST( glutathione S-transferase) makes excess free radicals water soluble for natural elimination from the cells and the body and blocks and cleanses carcinogens. GST binds bilirubin and its glucuronides so that they can be removed from the hepatocytes (liver cells).

How to Find Organic Food Stores

Are you interested in improving your health by eating organic foods? If you are, you may be looking for ways to buy organic foods. One of the best ways to do so is by shopping at an organic food store. Organic food stores are defined as stores that specialize solely in the selling of natural, organic foods. As for how you can go about finding these specialty stores, please continue reading on.

The internet is a great way to find organic food stores. Speaking of which, you may want to examine online organic food stores. These stores are just like storefront stores; however, you can do your shopping online and at just about any point in time, including late at night and in your pajamas. You also get your organic food orders delivered directly to your door. Shopping online also makes it easy to find, order, and compare prices. Shopping online for natural foods is also nice if you do not have a specialty organic food store located locally.

Speaking of local, you can use the internet to examine online phones and online business directories. These resources can be used to find information on local organic food stores. Many online phone books and online business directories allow you to search for a specific type of business, such as a natural or an organic food store. Your results should include a telephone number and address.

In keeping with using the internet to find organic food stores locally, a standard internet search should be performed. As organic foods and food stores continue to increase in popularity, many are facing more competition than they had before. That is why many end up developing websites, as a way to target new customers. These online websites could provide you with a telephone number, address, list of foods sold, average prices, and much more. If you don’t already know the name of a local organic food store, you can find these stores with a search, like “organic food stores in Boise Idaho.”

Your local phone book is another one of the many ways that you can go about finding local organic food stores to shop at. If you already know the name of a local organic food store, but just don’t know where that store is located, you can use the white pages. With that said, many searchers find the best results when turning to the back of the phone book, which is commonly referred to as the yellow pages or the business directory section.

Keeping your eyes open at all times is another great way to find a local organic food store to shop at, although this approach can sometimes be considered a hit or miss approach. What you may want to do is take another way home from work or when you are out running errands. Many people are surprised when they learn that their city or town has had an organic food store, possibly for years. If you see a new organic food store in your travels, be sure to stop in and see what is available for sale and what the prices are like.

Speaking to those that you know is another nice, yet easy way to find organic food stores to shop at. If you know of any friends, family members, neighbors, or coworkers who eat natural, organic foods, ask them where they shop. If they shop locally, ask for the address of their favorite food store. If they shop for organic foods online, ask for the website address. Seeking organic food store recommendations from those that you know is one of the easiest ways to find the best places to shop at.

The above mentioned ways are just a few of the many ways that you can find organic food stores to shop at, both locally and online. Although specialty organic food stores are advised, be sure not to discount traditional supermarkets and grocery stores, as many have organic food sections.